Late Summer Yoga & Meditation Retreat with a day out in Seville

The late summer is a beautiful time to visit Casa Santosha as it is still lovely and warm but not too hot with long end of summer days. This a retreat for those of you wanting to practice yoga and meditation each day, but also wanting to have some quality time on the beach and swimming in the sea and with a day out visiting Seville, one of the oldest parts of Spain. We will have a lovely programme of daily morning meditation and uplfiting chants, followed by a good yoga session on the terrace facing the rising sun and the mountains, then a delicious vegan hearty brunch -  then after brunch on some days we will drive down to the seafront for swims in the sea and sunbathing..plus we will have one trip to the local mountain village, Comares. Then on the Friday, if there is enough interest from the group, we will have a day trip to Seville to see and visit some of the old and historical parts of Spain. I visited Seville recently and I found it a very special place where you could really get a sense of old Spain with it's ancient history and customs - we may have an opportunity to see a tradional flamenco show also. So as well as enjoying and experiencing a restorative time with our daily yoga, meditation and chanting practise and delicious nourishing vegan meals, we will also get to spend some quality time by the sea which is very healing and get to experience some other beautiful parts of Spain.  We will also have a vegan cooking class during the week, if you would like to learn some new healthy recipes and cooking techniques. After dinners on some days we can go on some local mountain walks to absorb some of the scenery and fresh, energised air. We have our own spring water at Casa Santosha, so the clean, fresh water, combined with the fresh air and solar energy will give you a real lift.  

The purpose of this retreat is to uplift you in all ways, physically, mentally, emotionally and spiritually so that you come back with fresh inspiration and vitality for life, as well as having fun and sharing time with like minded friends.

Price: £595 shared room. There may be an option for single occupancy.  Enquire with Emma if you are interested in this.

This price includes everything except for flights, dinner in Seville, one meal out by the beach and transfers to and from the airport and to Seville which is a 2 hour trip each way.  The transfer fee is £85.

Contact Emma for bookings or enquiries: info@casasantosha.com - 07765 100436