Spring/Early Summer Yoga & Meditation Retreat

This is a retreat for those of you wanting to practice yoga and meditation each day, but also wanting to have some quality time on the beach and swimming in the sea. We will have a lovely programme of daily morning meditation and uplfiting chants, followed by a good yoga session, then a delicious vegan hearty brunch -  then after brunch we will drive down to the seafront for swims in the sea and sunbathing...We will also have one trip to the local mountain village, Comares. So as well as enjoying and experiencing a restorative time with our daily yoga, meditation and chanting practise and delicious nourishing vegan meals, we will also get to spend some quality time by the sea which is very healing and seeing some of the local area.  We will have 2 vegan cooking classes during the week, if you would like to learn some new healthy recipes and cooking techniques. We will also go on some mountain or seafront walks to absorb some of the scenery and fresh, energised air. We have our own spring water at Casa Santosha, so the clean, fresh water, combined with the fresh air and solar energy will give you a real lift.  The vegan brunches and a couple of dinners will be at Casa Santosha and other simple dinners will be by the seafront or in Comares.  We ask though when eating together at the seafront or in Comares, to keep our food choices as a group vegetarian or vegan to keep in the ethos of the retreat.  All meals will be included in the price.

The purpose of this retreat is to uplift you in all ways, physically, mentally, emotionally and spiritually so that you come back with fresh inspiration and vitality for life, as well as having fun and sharing time with like minded friends.

Price: £595 shared room. There may be an option for single occupancy.  Enquire with Emma if you are interested in this.

This price includes everything except for flights( which if booked early you can get as low as £80-£100 return ) and transfers to and from the airport which is £49 return.

Contact Emma for bookings or enquiries: info@casasantosha.com - 07765 100436