Summer Solstice Yoga & Meditation Retreat 20-25 June

As our other retreats are nearly full ( we have just 2 places left only on our Well Woman

Retreat now in September/October ) I have decided to run another retreat in the early

summer from the 20-25th June. The weather is going to be lovely and warm and as well as

our daily meditation and yoga practise we can spend our days at the beach and swimming in

the sea as it is not far from the house and it will add to the overall rejuvenating and relaxing

experience of the week. It is also an opportunity to celebrate together the summer solstice

on the 21st June and International Yoga Day.

We will start the days around 7am with morning meditation on the outdoor terrace as the sun

rises with mantra chanting and some inspiring readings/talks to start the day. This will be

followed by some light fruits and herbal teas and at about 8.30am our morning traditional

Sivananda yoga practise again outside. We will then have a hearty vegetarian brunch and

then free time to head to the beach or enjoy the local area. In the afternoons from 5.30pm

as the sun slowly starts to set we will have either an afternoon more gentle Yin practise of

yoga which is slower with longer holding of gentle asanas along with some pranayama and

meditation or we will have a workshop/lecture on an aspect of yoga philosophy. This will be

followed by a lighter vegetarian dinner and time to rest and relax before bed.

The price for a shared twin room is £425 and single occupancy is £545. The only other

costs would be the return transfer fee of £35 and your flight which if you book soon you can

get for less than a £100.

As I have a few already booked on this week, do book early if you are interested to come as

it is a smaller more intimate venue and so I will only take another 3-5 guests.