Summer Solstice Yoga & Meditation Retreat with Swami Saradananda

Join world-renowned yoga teacher, author and pilgrimage leader, Swami Saradananda in this rare opportunity to detach yourself from everyday life. Embark on a stimulating spiritual quest as you share Swamiji’s insights and inspiration.

Each day will begin with meditation. As the sun rises, Swami Saradananda will guide you in some uniquely beautiful practices.

Meditation will be followed by the daily yoga class. As the weather is usually lovely in June, look forward to having some of the classes on the terrace overlooking the “Montes de Málaga” mountains of Andalusia.

During the day simply relax and read, take a nap – or visit the beach that not far from the house. Swimming in the sea will add to your rejuvenating and relaxing experience. On some afternoons, Swami Saradananda will give speak informally about yoga philosophy, mythology and achieving positive goals.

All meals will be delicious  and vegan, prepared with love. One afternoon we will have a cooking class to share with you some favourite dishes.

Celebrate the Summer Solstice on 21st June, which is also International Yoga Day.

In the evenings, when the weather is a bit cooler, partake of after-dinner-walks! End the day with meditation and tuning to profound silence.

Price: £595/ per person / shared room

To book: £150 non-refundable deposit; balance is due 3-weeks before the start of the retreat. Contact Swami Saradananda for booking form and bank details for transfer.

COST DOES NOT INCLUDE:

• Flights (booked early, sometimes as low as £80-£100 return)
• transfers to and from the airport: £40 return
• One dinner at a local seaside restaurant (after watching sunset)

For more details on Swami Saradananda and her work visit her website - www.yogamentor.yoga

Contact Emma for bookings or enquiries: info@casasantosha.com - 07765 100436