Summer Yoga, Meditation, Cooking & Beach Retreat- July

This is a retreat for those of you wanting to practice yoga and meditation each day, but also wanting to have some quality time on the beach and swimming in the sea. We will have a lovely programme of daily morning meditation and uplfiting chants, followed by a good yoga session, then a delicious vegan hearty brunch -  then after brunch we will drive down to the seafront for swims in the sea and sunbathing...We will also have one trip to the local mountain village, Comares. So as well as enjoying and experiencing a restorative time with our daily yoga, meditation and chanting practise and delicious nourishing vegan meals, we will also get to spend some quality time by the sea which is very healing and seeing some of the local area.  We will have 2 vegan cooking classes during the week, if you would like to learn some new…